Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ellen Caracciolo
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Saturday, March 12, 2016
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.7 Avg / 22.5 Max
Power (Watts): 124 Avg / 332 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 135 Avg / 155 Max

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