City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shawn Boomer
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Saturday, March 12, 2016
Time: 21:04
Distance: 4.78 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.6 Avg / 30.0 Max
Power (Watts): 179 Avg / 452 Max
Cadence (RPM): 77 Avg / 121 Max
Heartrate (BPM): 154 Avg / 192 Max

Laps

4.53 mi in 19:21
0.25 mi in 1:43