Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Bowes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 13, 2016
Time: 29:46
Distance: 7.49 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 162 Avg / 523 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 24:55
0.51 mi in 4:51