Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Robeson
Team: James Heffernan (Carlisle, PA)
Date: Sunday, March 13, 2016
Time: 56:46
Distance: 13.96 Miles
Laps: 2.0
Calories: 560
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 140 Avg / 337 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

6.98 mi in 29:03
6.98 mi in 27:43