Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joseph Ghobrial
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, March 13, 2016
Time: 14:21
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.5 Avg / 29.0 Max
Power (Watts): 172 Avg / 524 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 144 Avg / 189 Max

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