Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Sunday, March 13, 2016
Time: 30:07
Distance: 9.88 Miles
Laps: 9.9
Calories: 415
Speed (MPH): 19.7 Avg / 22.7 Max
Power (Watts): 205 Avg / 332 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:53
0.88 mi in 2:34