Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Herbert M
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 13, 2016
Time: 29:52
Distance: 9.16 Miles
Laps: 1.2
Calories: 490
Speed (MPH): 18.4 Avg / 32.8 Max
Power (Watts): 249 Avg / 588 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

7.87 mi in 23:28
1.29 mi in 6:24