Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Sunday, March 13, 2016
Time: 6:31
Distance: 2.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 178 Avg / 253 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 32 Avg / 63 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:21