Apple Grinder 7.00 mi

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Lap Details

Rider: Karla Rieger
Team: Chateaugay Central School (Chateaugay, NY)
Date: Monday, March 14, 2016
Time: 22:28
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 217 Avg / 437 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 144 Avg / 165 Max

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