Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Monday, March 14, 2016
Time: 32:25
Distance: 8.96 Miles
Laps: 1.2
Calories: 392
Speed (MPH): 16.6 Avg / 28.5 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

7.22 mi in 25:55
1.74 mi in 6:30