Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jacques Belleau
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, March 14, 2016
Time: 30:10
Distance: 8.77 Miles
Laps: 1.3
Calories: 372
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 181 Avg / 381 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

6.98 mi in 23:31
1.79 mi in 6:39