Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 23:22
Distance: 5.30 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 91 Avg / 255 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

5.00 mi in 21:39
0.30 mi in 1:43