Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Lehman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 20:53
Distance: 5.00 Miles
Laps: 2.1
Calories: 187
Speed (MPH): 14.4 Avg / 18.7 Max
Power (Watts): 125 Avg / 300 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 178 Avg / 185 Max

Laps

2.36 mi in 9:51
2.36 mi in 9:46
0.28 mi in 1:16