Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, March 14, 2016
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 188 Avg / 445 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 142 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.