Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, March 14, 2016
Time: 29:25
Distance: 10.11 Miles
Laps: 1.2
Calories: 522
Speed (MPH): 20.6 Avg / 29.5 Max
Power (Watts): 271 Avg / 571 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

8.38 mi in 23:08
1.73 mi in 6:17