Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 25:04
Distance: 7.03 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 16.8 Avg / 27.4 Max
Power (Watts): 183 Avg / 425 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 153 Avg / 209 Max

Laps

6.01 mi in 20:57
1.02 mi in 4:07

Personal Best

Personal Best Personal Best