Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, March 14, 2016
Time: 11:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 20.3 Avg / 21.7 Max
Power (Watts): 226 Avg / 288 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 72 Avg / 151 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:56