Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Beck
Team: Leisure World (Mesa, AZ)
Date: Monday, March 14, 2016
Time: 21:49
Distance: 5.06 Miles
Completed: 72%
Calories: 178
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 112 Avg / 283 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 124 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.