Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deborah Merrill-Sands
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 29:55
Distance: 6.74 Miles
Laps: 2.0
Calories: 241
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 110 Avg / 182 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

3.37 mi in 14:04
3.37 mi in 15:51

Personal Best

Personal Best Personal Best