Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: paul thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 22:08
Distance: 5.71 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 15.5 Avg / 25.0 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 134 Avg / 142 Max

Laps

5.43 mi in 20:05
0.28 mi in 2:03