Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Pat Weatherholt
Team: Downing Home Gym (Olympia, WA)
Date: Monday, March 14, 2016
Time: 30:05
Distance: 9.14 Miles
Laps: 2.1
Calories: 348
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 168 Avg / 225 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

4.42 mi in 15:08
4.42 mi in 13:53
0.30 mi in 1:04