Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Lennon
Team: Reservoir Woods East (Waltham, MA)
Date: Tuesday, March 15, 2016
Time: 18:43
Distance: 5.88 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 18.8 Avg / 30.2 Max
Power (Watts): 240 Avg / 800 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

5.43 mi in 16:40
0.45 mi in 2:03

Personal Best

Personal Best Personal Best