Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Shores15
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, March 15, 2016
Time: 12:46
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 20.7 Avg / 23.2 Max
Power (Watts): 229 Avg / 295 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 163 Avg / 173 Max

Ghost

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