Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Tuesday, March 15, 2016
Time: 18:55
Distance: 4.68 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 14.8 Avg / 27.0 Max
Power (Watts): 163 Avg / 423 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

4.01 mi in 12:58
0.67 mi in 5:57