Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 15, 2016
Time: 16:49
Distance: 5.14 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 18.3 Avg / 21.9 Max
Power (Watts): 196 Avg / 340 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 10:58
1.77 mi in 5:51