Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, March 15, 2016
Time: 17:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 192 Avg / 307 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 160 Avg / 209 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:43
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:11