Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Wednesday, March 16, 2016
Time: 31:53
Distance: 9.20 Miles
Laps: 1.3
Calories: 410
Speed (MPH): 17.3 Avg / 26.3 Max
Power (Watts): 189 Avg / 550 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

6.98 mi in 21:24
2.22 mi in 10:29