Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, March 15, 2016
Time: 1:11:29
Distance: 23.49 Miles
Laps: 5.3
Calories: 1,006
Speed (MPH): 19.7 Avg / 24.0 Max
Power (Watts): 210 Avg / 369 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

4.42 mi in 13:29
4.42 mi in 13:28
4.42 mi in 13:27
4.42 mi in 13:22
4.42 mi in 13:22
1.39 mi in 4:21