Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Jacobson
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, March 15, 2016
Time: 4:04
Distance: 1.30 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 19.2 Avg / 24.2 Max
Power (Watts): 211 Avg / 353 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

1.00 mi in 2:40
0.30 mi in 1:24