Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: JR Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 15, 2016
Time: 28:20
Distance: 5.75 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 12.2 Avg / 21.8 Max
Power (Watts): 106 Avg / 249 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.43 mi in 25:07
0.32 mi in 3:13