Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, March 16, 2016
Time: 33:23
Distance: 9.33 Miles
Laps: 9.3
Calories: 336
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 143 Avg / 377 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 4:01
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:43
1.00 mi in 3:14
1.00 mi in 3:00
0.33 mi in 2:51