Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Shafer
Team: North Club (State College, PA)
Date: Wednesday, March 16, 2016
Time: 15:00
Distance: 4.39 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 188 Avg / 562 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

4.01 mi in 12:56
0.38 mi in 2:04