Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, March 16, 2016
Time: 28:32
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 149 Avg / 331 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 150 Avg / 162 Max

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