Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, March 16, 2016
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.8 Avg / 26.4 Max
Power (Watts): 193 Avg / 422 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 125 Avg / 137 Max

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