| Rider: | Tom Spak |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Wednesday, March 16, 2016 |
| Time: | 18:57 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 14.1 Avg / 20.3 Max |
| Power (Watts): | 101 Avg / 212 Max |
| Cadence (RPM): | 76 Avg / 110 Max |
| Heartrate (BPM): | 125 Avg / 143 Max |
Personal Best
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