Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Thursday, March 17, 2016
Time: 30:04
Distance: 8.64 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 17.2 Avg / 31.4 Max
Power (Watts): 193 Avg / 370 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

7.22 mi in 23:25
1.42 mi in 6:39