Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 16, 2016
Time: 31:25
Distance: 8.87 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 170 Avg / 383 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

8.38 mi in 29:04
0.49 mi in 2:21