Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, March 16, 2016
Time: 1:10:05
Distance: 23.68 Miles
Laps: 5.4
Calories: 1,043
Speed (MPH): 20.3 Avg / 24.4 Max
Power (Watts): 223 Avg / 375 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

4.42 mi in 12:58
4.42 mi in 13:08
4.42 mi in 13:10
4.42 mi in 13:02
4.42 mi in 13:04
1.58 mi in 4:43