Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Helen Tubrett
Team: Frederick Tompkins (Jackson, NH)
Date: Wednesday, March 16, 2016
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 135 Avg / 160 Max

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