Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nelson Adams
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Wednesday, March 16, 2016
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 186 Avg / 378 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 145 Avg / 176 Max

Ghost

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