City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Alex Ramuglia (Seattle, WA)
Date: Wednesday, March 16, 2016
Time: 21:46
Distance: 5.11 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.1 Avg / 31.7 Max
Power (Watts): 196 Avg / 430 Max
Cadence (RPM): 88 Avg / 114 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.53 mi in 18:44
0.58 mi in 3:02