Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 17, 2016
Time: 22:40
Distance: 4.42 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 11.7 Avg / 15.6 Max
Power (Watts): 64 Avg / 128 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:47
0.42 mi in 3:50