Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jacques Belleau
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 17, 2016
Time: 28:22
Distance: 7.53 Miles
Laps: 1.5
Calories: 258
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 127 Avg / 270 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

5.00 mi in 18:29
2.53 mi in 9:53