Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, March 17, 2016
Time: 29:14
Distance: 8.11 Miles
Completed: 70%
Calories: 354
Speed (MPH): 16.5 Avg / 31.0 Max
Power (Watts): 178 Avg / 409 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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