Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norm Spector
Team: The Quechee Club (Quechee, VT)
Date: Thursday, March 17, 2016
Time: 17:53
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 117 Avg / 294 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 144 Avg / 162 Max

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