| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Thursday, March 17, 2016 |
| Time: | 31:04 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 645 |
| Speed (MPH): | 21.0 Avg / 31.0 Max |
| Power (Watts): | 321 Avg / 579 Max |
| Cadence (RPM): | 74 Avg / 100 Max |
| Heartrate (BPM): | 160 Avg / 169 Max |
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