Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, March 17, 2016
Time: 28:20
Distance: 8.03 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 189 Avg / 356 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 133 Avg / 185 Max

Laps

6.98 mi in 24:29
1.05 mi in 3:51