Rider: | Mikaele Nikolao |
Team: | Downing Home Gym (Olympia, WA) |
Date: | Thursday, March 17, 2016 |
Time: | 14:03 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 275 |
Speed (MPH): | 19.3 Avg / 30.0 Max |
Power (Watts): | 302 Avg / 565 Max |
Cadence (RPM): | 68 Avg / 104 Max |
Heartrate (BPM): | 168 Avg / 186 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.