Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, March 17, 2016
Time: 1:10:04
Distance: 23.25 Miles
Laps: 5.3
Calories: 1,005
Speed (MPH): 19.9 Avg / 24.5 Max
Power (Watts): 214 Avg / 376 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

4.42 mi in 13:22
4.42 mi in 13:24
4.42 mi in 13:16
4.42 mi in 13:16
4.42 mi in 13:18
1.15 mi in 3:28