Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Thursday, March 17, 2016
Time: 42:00
Distance: 12.10 Miles
Laps: 1.0
Calories: 695
Speed (MPH): 17.3 Avg / 31.5 Max
Power (Watts): 251 Avg / 603 Max
Cadence (RPM): 47 Avg / 142 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

11.53 mi in 36:24
0.57 mi in 5:36

Personal Best

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